All about magnesium! What is magnesium for? Who should take magnesium? Which type of magnesium is best for me and my family?

Satisfy a sweet tooth while still providing fibre, protein, and Omegas. Plus, the oatmeal is great supporting milk supply.

Helpful tips & advice for the postpartum period, including how to encourage healing, what to eat, & how to manage common postpartum issues.